Couples Sessions
Understanding yourselves
understanding each other
Couples therapy at The Resting Tree is rooted in an integrative, existential, and paleophenomenological approach, informed by Jungian, archetypal, and systemic perspectives. In this context, the relationship itself becomes the client, a living field that carries not only the two individuals, but also their shared history, inherited patterns, unspoken dreams, forgotten needs, and unprocessed stories.
Alongside the couples sessions, the work includes individual one-to-one sessions, one with each partner. These provide an opportunity to understand each person's perspective, personal history and experience of the relationship.
Self-reflection and journaling are also part of the process, encouraging each person to remain attentive to their own thoughts, feelings and responses between sessions.
My approach is exploratory and reflective, rather than prescriptive. The intention is to create space for greater awareness, understanding and more conscious ways of relating.
Please note: Couples sessions are not a form of sex therapy. I do not offer sexual therapy or specialist psychosexual treatment.